Secret Ingredients

Regret

ghosts of the future
block my way and haunt me with
all I could have been

heavy rain-
our great oak
uprooted

Stone

building my fortress
I bury my emotions
beneath the first stone

cacophony-
late night frogs
in my stone walls

Ocean

white flecks of sea foam
spraying off the ocean waves
and the rising tide

onshore winds-
smell of salt
and the sea

January 2025
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